Aloha and welcome to Health and Physical Education at Ronald Reagan Middle School with Mrs. Michaelis. It is my goal to teach my students to become a physically literate student. When I'm not teaching, I am a mom and youth coach! My family enjoys the outdoors and completing DIY activities! Our homestead consists of dogs, chickens, bees, fruit/vegetable and flower gardens! Thanks for viewing my page and I'm looking forward to a healthy year with my students!  

***Virtual Learning In Health & PE: No new assigned lessons until further notice**

I have created a distance learning page - check it out!

I do encourage you to exercise, go outside for a walk, ride your bike, try a fun youtube exercise video or create your own workout plan! Exercise is important for you physical and mental health. Please feel free to e-mail me anytime. Check out my IG and Twitter pages and let me know how you are staying healthy! 

PWCS Home Learning Page
Prince William County Public Schools Logo

Phone: 571-402-3500

Social Media Pages:
Instagram: michaelis_pemustangs
Twitter: @MichaelisShylea

PWCS cares deeply about students’ emotional well-being during their time away from school.  If a student is in need of emotional support during this time, please feel free to send an e-mail to  A school mental health or health professional will answer and offer virtual support to students to the best of their ability.  This e-mail is not to be used for emergency situations as it will not be monitored 24 hours a day.  If a student is ever in an emergency situation he/she is encouraged to call 911 or utilize one of the resources listed below:


Emergency Resources:

ACTS Helpline                                         703.368.4141

1.800.SUICIDE (24-hour hotline)               1.800.784.2433

Crisis Text Hotline (24-hour hotline)         741741   

PWC Child Protective Services Hotline      703.792.4200

PWC Community Services Board               703.792.7800